quarta-feira, 21 de janeiro de 2015

Antes e depois: Emagrecimento !

Boil 1 C water, 1 tsp honey, 1/2 tsp cinnamon drink half 30 min before breakfast and half before bed

journey-of-yasmin: another one of my before and afters! xx this girl was one of my first weight loss inspirations on tumblr! I can’t... #fitness


Amazing video of this ladies 85lb weight loss. Click through to see the gif, it's pretty cool.


How to Lose 20 lbs of Fat in 30 Days... Without Doing Any Exercise. Not a scam. Great article on HuffPo.


emilyliveshealthy:    such an inspiring before and after for me! :)

30 Before & After transformations. Check other links for even more!



This is great.  Hard work paid off for this girl! Before and after weight loss shots are so inspiring. http://media-cache6.pinterest.com/upload/151855818654928986_nEQoY6qP_f.jpg autumnbrown vision board




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