segunda-feira, 9 de janeiro de 2017

Ideias divertidas para controle de peso







I've finally hit the point that I want to actively lose weight. So here's a #weightlosstracker. Each 10 lbs lost gets a treat. What a great idea.:


Create a countdown calendar for when assignments are due.  Put in checkpoint dates to keep on schedule:

weight loss tracker (I like the jar idea):

Keeping Track of Weight Loss in My Planner @erincondren @medifast:

I should add weight loss goals in my Erin Condren planner like this pinner did.:

Weight Loss and Measurement Progress Tracker


See this Instagram photo by @thewesleyclan bullet journal weight loss tracker:

Weight loss tracker:

Bullet Journal for Weight Loss: Layout Ideas   FREE Printable:


Bullet Journal weight loss goals, 1 pound a week:


I need something like this for motivation. I have goals and I keep track of my weight, but its always nice to have something you can touch versus having a chart on my computer. // I'm going to make this but with more pounds between each goal, like three pounds at a time or something:


Weight Loss Tracker...1 stone/marble = 1 lbs.....i love this idea!:

Weight loss tracker and inches lost trackers. Bullet journal stickers, layouts, tips, and more! PlanetPlanIt:



weight loss = perdendo peso
pounds = Libra
goal = meta






Pin It now!

Um comentário:

Vivi disse...

Adorei!!
Vou copiar várias!